Look at what I've been up to. These are really good exercises. And you can do them wherever. You know, I travel a lot with my hubby. So this are something that's easy. They don't require any kind of equipment. They might look strange. My hubby laughs when I'm doing them. But they really do work. And work well. I can tell the difference already. And I've only been doing "Frog Squats" for about 2 weeks. XOXO
Portabella-Basil Alfredo
11 years ago
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